Supergood365

SG Episode 183 - Supergood Things - part 5

2011-01-26T06:11:00.000-07:00

It's always great to hear people talking about supergood things. Our world is an endless source of supergoodness. What's supergood in your world today?

SG Episode 182 - Clarity on Goals - Eating Better

2011-01-18T07:51:00.000-07:00

Are your goals clearly defined? For example, I know several people who have set a goal to start "eating better." What does that mean exactly? Be sure your goals are clear.

SG Episode 181 - Don't Wait for Perfection

2011-01-13T07:17:00.002-07:00

Don't wait for perfection to move forward. Learn as you go and keep pushing ahead. No one is an expert at the beginning. Expertise comes from making mistakes, learning, adapting, and pushing forward even when things aren't perfect.

SG Episode 180 - The 15 Minute Difference

2011-01-11T06:45:00.002-07:00

A couple years ago I made a simple mental shift that has kept me motivated to work out every day. I realized that it is more enjoyable to start a quick & simple exercise routine than to beat myself up for not doing it. Once again, action beats thinking.

Goals - part 5 - Believe

2011-01-09T08:22:00.000-07:00

Believe in your Goals. Believe in Yourself. Now that your Goals are set, believe you'll achieve them and take Action daily toward them. I BELIEVE in YOU! You can do it if you Believe you can!

Goals - part 4 - Visualize

2011-01-09T08:21:00.000-07:00

Once you've chosen your focus points for the new year, visualize them with crystal clarity. Imagine them coming true in your life. This is fun because it involves some daydreaming. I like visualizing the realization my goals as I fall asleep. Mentally, it's more healthy than falling asleep to TV.

Goals - part 3 - pick 3

2011-01-09T08:20:00.002-07:00

Have you selected your focus points for the year? Choose your 3 categories for improvement. For me it's health, business, and relationships. Define your categories today and then we'll get to the specifics.

Goals - part 2 - Why 5 parts?

2011-01-09T08:19:00.000-07:00

Hopefully everyone is setting the foundation for a new year of prosperity. We're here to support you in the war between willpower and temptation. Why a 5 part series? I prefer short videos.

Goals - part 1 - Write them down & read them aloud

2011-01-09T08:18:00.000-07:00

Hopefully you've selected your goals for the upcoming year. This is the first in a 5 part series on Goals. I'm fired up for a new year! Choose your top 3 focus points for the year!

SG Episode 179 - I'll Be Happy When...

2010-12-30T07:30:00.000-07:00

‎"I'll be happy when..." is a myth. If we're always waiting for something to be happy then it will always be a step away. Don't procrastinate happiness. Be happy now. (If you want to procrastinate something, procrastinate worrying.)

SG Episode 178 - Fear into Action

2010-12-16T07:02:00.000-07:00

Affirmation of the day: "I redirect negative emotions into positive emotions". If you're feeling down, redirect to Thankfulness. If you're feeling Fear, redirect it into Action.

I know fear isn't an emotion but if we convert Fears into Actions we'll start feeling better. Happiness frequently comes from achievement. If we get in motion we can get our mind off our Fears and focus on progress.

SG Episode 177 - Goals for your W&M

2010-12-14T06:50:00.000-07:00

We can achieve great success by taking daily actions toward our goals. I recommend selecting Weekly & Monthly goals for maximum progress. Surveys show that only a small percentage of people set goals at all. If you set Weekly & Monthly goals and write them down, you'll be leading the pack.

SG Episode 176 - Blasted!

2010-12-02T06:15:00.000-07:00

Sometimes people get mad and start yelling for no good reason. Don't worry. That's their problem, not yours. You're supergood no matter what. Maybe if you let them vent, they will feel better. My advice: remember to breathe (and try not to laugh).

SG Episode 175 - Pancreasoundititis

2010-11-30T07:47:00.000-07:00

Things don't always work right. Look for the positive side and look for the lessons.

When things go wrong for me, it's often an opportunity to make another video...

SG Episode 174 - Thankful for Ten Million Thousand Things (with Jordan)

2010-11-25T16:03:00.000-07:00

If we stop and take the time, I'm sure we'll find about ten million thousand things to be thankful for - maybe more.

SG Episode 173 - Thankful

2010-11-25T05:17:00.002-07:00

Be Thankful, especially for the simple things. It is often the simple things we take for granted that make the biggest difference.

SG Episode 172 - Relax

2010-11-23T06:31:00.000-07:00

Relax. Enjoy the ride. Every little thing is gonna be alright.

SG Episode 171 - Abundant World

2010-11-19T07:46:00.001-07:00

We can live in a world of abundance or a world of scarcity. The good news is that we can CHOOSE our world by choosing our perspective. Abundance is all around us.

Help your friends, family and staff get in the supergood groove

2010-11-17T07:20:00.000-07:00

Get a jump on the holiday gift buying season with an appropriate gift for anyone of reading age. Autographed for only $12.95.

Find it easily at SUPERGOODBOOK.com

Have a great day!

SG Episode 170 - The Power of Persistence

2010-11-15T07:18:00.000-07:00

Every great success must pass the test of persistence. If you have not yet achieved the success you seek, be excited about passing the test of persistence. Affirmation of the day: I persist until I succeed!

SG Episode 169 - Parasailing in Maui

2010-11-12T07:10:00.000-07:00

Principle #16 is Mastery of Fear, a principle that leads to success... and supergood times. Life happens outside of our comfort zone. Our comfort zone is a place that should be reserved for resting and recharging. Fear is a challenging foe because it cannot be completely eliminated, only controlled. Control your fears and control your life.

SG Episode 168 - 12 Letters

2010-11-10T07:13:00.000-07:00

Successful people have the desire to keep learning new things. Principle #30.
Keep on learning!

SG Episode 167 - Supergood Tree?

2010-11-08T06:51:00.000-07:00

A little extra effort can make a big difference. Here's an example of someone putting forth a little more time and effort to make something better.

SG Episode 166 - Positive is when you keep trying (with Jordan)

2010-11-05T08:01:00.000-06:00

I hear Jordan's voice not when the going gets tough: "Positive... is when you keep trying". Since I'm a positive person I have no choice but to persist.

SG Episode 165 - Supergood Things - part 4

2010-11-04T08:33:00.000-06:00

The world is full of supergood things... more and more all the time...

SG Episode 164 - Changing a Negative into a Positive (with Jordan)

2010-10-22T07:24:00.001-06:00

Jordan shows us that turning a negative into a positive can be simple.

SG Epsiode 163 - Look for Lessons

2010-10-22T07:23:00.000-06:00

Life's lessons can be expensive sometimes, but if we learn the lessons we can turn the negative into a positive.

SG Episode 162 - Why Bad Things Happen - part 3 - (Lessons)

2010-10-20T06:32:00.000-06:00

We can often find the positive in a negative situation if we look for the lessons.

SG Episode 161 - One Step at a Time

2010-10-18T06:33:00.000-06:00

The best way to achieve any goals is one step at a time. Take the next step!

Simple message. Life changing lessons.

2010-10-18T06:32:00.000-06:00

Own it Today!

SG Episode 160 - Avoid the Huge Blob of Insulting (with Jordan)

2010-10-16T07:03:00.000-06:00

Jordan talks about how to avoid a huge blob of insulting.

SG Episode 159 - Why Bad Things Happen - part 2 - (Labels)

2010-10-11T07:36:00.000-06:00

Somethings bad things happen because we label them "bad". Things are just things. Don't rush to label them. Maybe they are good things and we just don't know it yet. 8^)

SG Episode 158 - Supergood Things - part 3

2010-10-07T07:02:00.000-06:00

Lots of people are talking about supergood things?
What's supergood in your world today?

SG Episode 157 - Why bad things Happen - part 1

2010-10-05T06:35:00.000-06:00

Sometimes bad things happen; but if everything were good all the time, we wouldn't know the difference.

SG Episode 156 - Exercise almost every day (with Jordan)

2010-10-02T06:21:00.000-06:00

Feeling supergood everyday involves regular exercise. This time Jordan explains...

SG Episode 155 - Hiking & Biking

2010-09-30T06:51:00.000-06:00

Here are 2 more free and natural ways to feel supergood.

SG Episode 154 - Adaptability & Flexibility

2010-09-28T07:29:00.000-06:00

Adaptability and Flexibility are great tools to stay positive in a challenging world. Resistance and rigidity cause stress and strain. Going with the flow beats stressing out.

Supergood365.com

SG Episode 153 - Jordan Introduction

2010-09-24T06:39:00.001-06:00

New perspectives are supergood so I'm trying out a new guest co-host. Let me know if you are in the Denver area and would like to be a guest on the show. Mike@supergood365.com

100 Days Left in 2010

2010-09-23T06:37:00.002-06:00

It's a great time to review our goals for 2010 and make sure we're still on track. Still 100 to make a strong finish!

SG Episode 152 - More Than Beautiful

2010-09-22T23:19:00.003-06:00

I like to ask people, "How's it going?" If you're willing to listen it shows that you care. Most people don't take the opportunity to bend your ear but the responses are telling. It's unfortunate that most people are not supergood but we're working on that.

Supergood365.com

SG Episode 151 - Change is Good reminder

2010-09-22T23:18:00.001-06:00

I've been going through some changes lately and everything is supergood. Change can certainly be stressful but it's all in our perspective. We get the best when we expect the best!

Supergood365.com

Timeless Wisdom

2010-09-22T23:15:00.001-06:00

Learn simple ideas
for having a good day - every day.

SG Episode 150 - Supergood365

2010-09-22T23:13:00.003-06:00

The idea is to feel supergood everyday, not necessarily all throughout the day. It's Supergood365 not necessarily Supergood247. We can find time to feel supergood each day, but I realize that life has it's ups and down so feeling supergood all throughout the day can be a challenge.

I believe that starting the day feeling supergood gives us momentum to make it through the trying parts of the day. Find time to feel supergood everyday.

Supergood365.com

SG Episode 149 - Talk it Through

2010-09-22T23:12:00.002-06:00

Venting is healthy but it's good to have a trusted venting partner. If venting goes uncontrolled then we are just flinging negativity everywhere.

SG Episode 148 - Deliberate Affirmations

2010-09-22T23:11:00.004-06:00

Affirmations are the things we repeatedly tell ourselves. Affirmations condition our subconscious mind to take us in the direction of our repeated thoughts. This is a powerful concept. Not only are most people unaware of this phenomenon, many unknowingly harm themselves with it. I recommend using deliberate constructive affirmations to steer our lives in the direction of our dreams.

SG Episode 147 - Positive Approach to Lame Banks

2010-09-22T23:10:00.002-06:00

Life has its ups and downs. The trick is to stay positive regardless. It is not about what happens. It is about our responses.

As much as I'd like to share which bank decided to pull funding after 4 weeks in escrow, we only focus on the positive things at Supergood365. Waste no time with the unfortunate past, focus on solutions.

SG Episode 146 - Enjoy Mother Nature

2010-09-22T23:09:00.002-06:00

Mother Nature is supergood. Take some time to enjoy!

SG Episode 145 - 2 Free Health Tips

2010-09-22T23:08:00.005-06:00

Double Rainbow all the way OMG.

Seriously - 2 FREE Health tips that will immediately improve your life: watch the video.

SG Episode 144 - Think & Thank

2010-09-22T23:06:00.007-06:00

This is your semi-regular reminder to be Thankful (Principle #20)

SG Episode 143 - Manage Thyself

2010-09-22T23:06:00.006-06:00

Every problem boils down to 1 Main Problem...

SG Episode 142 - Learn from Others

2010-09-22T23:04:00.003-06:00

Learn from others because it is impossible to make every mistake yourself.

SG Episode 141 - Simplificationify

2010-09-22T23:02:00.003-06:00

I've been doing a lot of simplification lately and it is supergood. I highly recommend it. Sometimes less is more. Get rid of something you don't need today!

Are you Truly Living?

2010-09-22T23:02:00.000-06:00

Own it Today!

SG Episode 140 - Supergood Things - part 2

2010-09-22T22:57:00.001-06:00

I'm not the only one talking about supergood things. There are lots of supergood things!

SG Episode 139 - Like a Lake

2010-09-22T22:56:00.002-06:00

I am like a lake. Though the surface may be turbulent at times, deep down I am calm and serene.

SG Episode 138 - Mosquitos

2010-09-22T22:54:00.003-06:00

I'm always looking for the positive side. What is the positive side of mosquitos?
Tolerance, perhaps?

SG Episode 137 - Fresh Breath

2010-09-22T22:53:00.003-06:00

Again, it's the little things in life that make a big difference. Fresh breath is supergood.

SG Episode 136 - Right tool for the job

2010-09-22T22:52:00.001-06:00

It's important to have the right tool for the job. Things are more efficient that way.

Check out this tool to make your life more efficient.

SG Episode 135 - Camera #3

2010-09-22T22:51:00.000-06:00

SG Episode 134 - Fellow Earth Dwellers

2010-09-22T22:49:00.002-06:00

SG Episode 133 - Guest of the Day

2010-09-22T22:48:00.002-06:00

SG Episode 132 - Miracles Abound

2010-09-22T22:47:00.003-06:00

30 Principles for Success - Buy it today!

2010-09-22T22:42:00.001-06:00

30 Principles:

Learn 'em, Live 'em.

SG Episode 131 - Supergood Things - Part 1

2010-09-22T22:10:00.000-06:00

SG Episode 130 - Embrace the inner idiot

2010-09-22T20:19:00.002-06:00

SG Episode 129 - Positive approach to a crashed website

2010-09-22T20:18:00.002-06:00

SG Episode 128 - Kinds o mint

2010-09-22T20:18:00.000-06:00

SG Episode 127 - The Positive Thinking Coin

2010-09-22T20:17:00.000-06:00

SG Episode 126 - Memory Lane

2010-09-22T20:15:00.002-06:00

SG Episode 125 - Thankful for a Great World

2010-09-22T19:19:00.002-06:00

SG Episode 125 - Thankful for a Great World

2010-09-22T19:14:00.000-06:00

SG Episode 124 - Is Everything Supergood?

2010-09-22T17:59:00.005-06:00

SG Episode 123 - Try New Things

2010-09-22T17:51:00.002-06:00

It's good to try new things. We had a great adventures and tried new things. Good times!

(Hopefully this will be the last video with poor lighting. I'm learning from my own mistakes!)

SG Episode 122 - Thinking BIG

2010-09-22T17:45:00.003-06:00

I like to see people thinking BIG!

SG Episode 121 - Getting Better All the Time

2010-09-22T17:44:00.002-06:00

The goal is constant improvement. We're getting better all the time!

Alex is learning to drive a stick shift. We've been practicing in San Francisco and Las Vegas.

Your Resource for Success

2010-09-22T17:39:00.000-06:00

SUPERGOOD365.com

Kick it up a notch!

2010-09-22T17:38:00.000-06:00

Get more from life!

Own it Today!

SG Episode 120 - Workin' from the beach

2010-09-22T17:33:00.001-06:00

Technology is supergood.

SG Episode 119 - Time for the beach

2010-09-22T17:31:00.000-06:00

Make time for the beach. Mother Nature is supergood.

SG Episode 118 - On the road

2010-09-22T17:29:00.000-06:00

Enjoying the ride, having a supergood time.

SG Episode 117 - Double Check the Gate

2010-09-22T17:27:00.000-06:00

Life lessons are everywhere. Be sure to learn the lesson.

SG Episode 116 - Roadtrip Intro

2010-09-22T17:25:00.000-06:00

Out with the old. It's time for the Acura to switch hands.

SG Episode 115 - SG Negotiation

2010-09-22T17:22:00.000-06:00

Further proof that people are hilarious.

SG Episode 114 - Garage sale = triple good

2010-09-22T17:11:00.002-06:00

SG Episode 113 - Smile and go with the flow

2010-09-21T22:19:00.001-06:00

It's better to smile and go with the flow. Smiling beats resistance. 8^)

Learn more about Kari: http://bkmulder.blogspot.com/

SG Episode 112 - Embrace Change

2010-09-21T22:14:00.001-06:00

Change can be scary but with the right perspective it's all good!

Life is what you make of it!

Learn more about Jon at JonRockwood.com

SG Episode 111 - Living in the Moment (with Misty Flowers)

2010-09-20T22:18:00.003-06:00

Take it easy and live in the moment as much as possible.

Thanks to Misty Flowers! MistyFlowersMusic.com

The perfect gift

2010-09-20T22:15:00.003-06:00

An easy read and a great gift.

Supergood:
A Guide to Living in Pursuit of Your Potential

SG Episode 110 - ISIS Affirmation

2010-09-20T22:13:00.001-06:00

It is the wealth building affirmation. What we focus on expands.
I focus on Income, Savings, Investments, and Simplification.

SG Episode 109 - Use it or lose it

2010-09-20T22:06:00.000-06:00

Use it or lose it. This applies to many things (including car batteries).

SG Episode 108 - Pretty Cool... or Supergood

2010-09-20T22:04:00.000-06:00

Pretty cool is ok, but would you rather have something that's pretty cool or something supergood?

SG Episode 107 - Downsize, Detach & Simplify

2010-09-20T22:02:00.002-06:00

Sometimes less is more.

SG Episode 106 - Supergood...soon

2010-09-20T22:00:00.002-06:00

Keep spreading the positivity!

SG Episode 105 - Our inner world creates our outer world

2010-09-20T21:59:00.002-06:00

SG Episode 104 - Goals - What, Where & Why

2010-09-20T21:46:00.002-06:00

Choose your goal but know why you want it.

SG Episode 103 - A Supergood Tool: Google Alerts

2010-09-20T21:28:00.000-06:00

Google Alerts is a supergood tool to stay on top of any topic.

http://www.google.com/alerts

SG Episode 102 - Affirmation: Constantly Learning & Growing

2010-09-20T17:57:00.000-06:00

Constantly learning and growing is a good way to be.

Check out the Supergood Book.

Learn more.

SG Episode 101 - Be Yourself

2010-09-20T17:53:00.000-06:00

Be yourself. Don't worry what others think.

Learn the 30 Principles of Success

2010-09-20T17:44:00.004-06:00

Learn the 30 Principles Today!

Supergood is available at Amazon.com

SG Episode 100: Recipe for a Good Day

2010-09-20T17:42:00.000-06:00

This is the idea that started it all. Supergood Everyday: Supergood365